Our Journey

With over 20 years of experience in yoga, meditation, and holistic therapies, we bring a deep understanding of how to support people from all walks of life. Our background includes working with individuals of all ages, from schools and colleges to community groups and professional settings. As advanced practitioners, we've also integrated creative arts and our own lived experiences into everything we offer.

More recently, we've expanded our practice through sound healing, which beautifully complements our holistic approach. Whether it's a floating soundbath, a mindful team session, or a therapeutic experience in nature — including soundbaths alongside alpacas — our aim is to create calm, connection, and deep wellbeing.

We believe in the power of nature, movement, sound, and stillness to restore balance and support transformation.